Gut feelings vs anxiety – spiritual forums hypoxic ischemic encephalopathy icd 10

That’s a tough one. I suffered from anxiety for years so I understand the question. anoxic brain injury survivor stories Apart from medically dealing with and healing the anxiety, I suppose my next comment would be: What is so bad or scary about beautiful life and this amazing world, that one would ever feel impending doom? That’s a healing question for the broken soul to consider and contemplate.

There are very real situations in life that one intuitively senses they should stop to examine and consider, to make sure it’s right for them. For example, whether or not to marry someone you’re having second thoughts about (the answer is definitely NO! :). Or renting an apartment, or buying a car. There is a very real intuitive and contemplative element here, because the decision will have a very real affect on one’s future.

Feelings of impending doom about a hotel room, are not the same thing. que es anoxia That to me qualifies as a baseless, arbitrary, in-the-moment fear-projection. There is no real life basis or history regarding the specific situation that would rationally explain why one would and should stop to reconsider.

Spend time ‘getting to know’ your feelings, because anxiety and intuition are very different. Try not to ‘colour’ them in any way but simply observe – envision your feelings as things that have a life of their own if that helps, but be the observer of your feelings and not the one that has them. Detach from them, that is the key – you don’t have your feelings, you are above them. Also try and trace them from the source because that will help you to distinguish which is which.

If you’re an energy person you can tell the frequencies of either one. To me intuition is more of a ‘solid’ energy and quite calm, while anxiety is similar to nervous energy, it feels ‘harsh’ and ‘jagged’. Intuition is ‘just there’ as though it’s appeared out of nowhere and has always been there, while anxiety is generated by the mind/emotions. social anxiety disorder meaning in hindi To you though they might feel very different, so you have to make your own discovery. Don’t try and subdue your anxiety because that doesn’t help, nor does it always work. Work with your anxiety and use it as a friend, not an enemy. Once you understand nervous/anxious energy you can put it to good use instead of using energy to fight energy that can help you.

This is a question which bothers me a lot lately – I often will find I have a ‘gut’ feeling/reaction to any given situation (example: booked accommodation online for one night when I was abroad, not knowing the place – when I got there I just felt an impending doom feeling and could not go in so had to walk away)

Sit with things longer to clear out the anxiety. Spontaneous intuition will work out well, but its only as good as you are clear. So right now your showing you can be in both so it would turn out as you showed. significado de anorexia wikipedia Sometimes anxiety away from a situation opens intuition, but the closer you move to that space could very well open patterns of old anxiety, because you entering into the experience.

As an example. I booked online a place to stay over seas. I trusted and got there and it turned out to be perfect in everyway. People were shocked that I could find something like I did through an intuitive connection. I have done it a lot for others too, seeking things they believe they would never find.

The other thing that comes to mind is that because your still learning to trust your intuition, the process or pattern could be experience to trust deeper. Meaning everything was right for you as it turned out because you needed to go to another level in yourself without worry it was a conflict of gut versus anxiety. You may have called this type of experience to learn how to keep on trusting. anoxic tank design calculation Anxiety is a huge deficit to bridging deeper trust, so you may be doing it this way.