Coming to terms with post traumatic stress disorder daily green world nanoxia deep silence 120mm pwm

Post traumatic stress disorder (PTSD) can affect anyone and the causes and triggers are endless. When we experience something traumatic whether it be physically, mentally or emotionally so, our mind isn’t always so readily able to process the experience. what can anxiety attacks do to you PTSD can lead sufferers to experience a daily, constant and chronic sense of fear, terror, sadness, guilt, regret or panic. PTSD causes sufferers to re-live their traumatic experiences in numerous ways such as nightmares, night terrors, intrusive memories and flashbacks.

PTSD is commonly associated with soldiers and military personal that bring their war time experiences home with them in the form of flashbacks and intrusive memories. Soldiers who have witnessed the death of companions or have killed themselves can experience bursts of aggression, anxiety and acute fear as if they were physically back in the battleground even though they are now safe.


Many turn to alcohol and mind altering drugs to manage their suffering but of course this just leads to a fresh crop of problems and addictions.

It’s not just soldiers fighting wars that suffer with PTSD. anoxia cerebral tratamiento In fact, near enough anything can be a trigger. Alongside the terror of war, rape and sexual assault, physical abuse, environmental disasters, acts of terrorism, kidnap, crashes and accidents, death of loved ones and abusive childhoods can all contribute to the onset of PTSD. For some sufferers, PTSD is instant. what is anoxia in chemistry For others it can emerge weeks, months or even years later. It’s also important to note that you don’t have to have personally experienced an event to experience PTSD; it’s very common for family members, friends and professionals to develop PTSD when living or working closely with those afflicted, for instance, aid workers can develop PTSD despite their efforts to assist in war-torn countries or areas afflicted by natural disasters.

It’s important to realise that PTSD is actually a very normal reaction to a traumatic experience. anoxia medical definition The body stores emotions and our minds are experts at re-hashing painful memories in an attempt to gain mastery. Those suffering with PTSD need to address the underlying cause of their suffering.

Although many people experience PTSD, the reaction is usually short lived ranging from weeks to months depending on the trauma. The problem with PTSD is that many people become literally stuck inside the process, unable to move forward. social anxiety disorder dsm 5 code For most sufferers, each day is like reliving the terrible experience and it is no way to live.

Fortunately, if you or someone you love is struggling with PTSD, there is much that you can do. Whether you’ve been struggling for weeks or decades, consulting a professional is the first step. Many sufferers may feel reluctant to speak to someone but there are many experts who can assist via email and phone as well as in person who can help sufferers work their way through PTSD. Medication can also be helpful in conjunction with therapy to help take the edge off of chronic anxiety, panic or depression.

It’s important for sufferers to connect with their family and friends and a trusted professional. There are also many support groups where sufferers can talk with one another and offer support for one another. Avoiding harmful habits such as excessive alcohol consumption, drug abuse and poor eating, exercise and sleeping habits will also help.