7 Tips to get started on a medical medium protocol – katie koschalk hypoxic ischemic encephalopathy grade 3

If you’re in the #3 camp, the quick and dirty rundown is that he is a hypoxic ischemic encephalopathy grade 3 medium (meaning he communicates with a spirit), who shares information on how to heal the chronic and hypoxic ischemic encephalopathy grade 3 mystery illnesses plauging us today. A modern-day edgar cayce, you could say. You can check out some pretty rad healing stories on hypoxic ischemic encephalopathy grade 3 his instagram page or peruse his website if you’d like to learn more about him and the information hypoxic ischemic encephalopathy grade 3 he shares.

However, after quite a bit of thought, I realized that there are a lot of other people hypoxic ischemic encephalopathy grade 3 in a similar situation as me who are putting their hypoxic ischemic encephalopathy grade 3 doubts aside in the hopes of healing. And just like I share openly about my sobriety journey, I believe there is great power, release, and connection to be found in speaking honestly from my hypoxic ischemic encephalopathy grade 3 heart and sharing what I’m going through with my health. Plus, going through this healing process is a HUGE part of hypoxic ischemic encephalopathy grade 3 my life right now, so it feels weird to not be talking about it hypoxic ischemic encephalopathy grade 3 more.

If you do just one thing to start your journey, I’d recommend this. If you’re not ready to change up your whole diet yet, just add in a glass of celery juice every morning hypoxic ischemic encephalopathy grade 3 on an empty stomach. Consider this your first step. You can start with a lower amount and work your hypoxic ischemic encephalopathy grade 3 way up to 16-32oz a day. Personally, I do about 24oz a day and then wait 25 hypoxic ischemic encephalopathy grade 3 minutes before having breakfast.

The medical medium protocols center around an abundant diet of hypoxic ischemic encephalopathy grade 3 fresh, raw fruits and veggies. If you’re current diet includes a lot of processed food, cooked food, meat, and dairy, switching cold-turkey to a unprocessed, plant-based diet can trigger a number of uncomfortable detox symptoms. That’s why I suggest replacing one meal with a fully hypoxic ischemic encephalopathy grade 3 raw vegan dish to start.

This step will probably be a process, rather than a one-and-done step. The medical medium suggests removing certain foods from our diets hypoxic ischemic encephalopathy grade 3 that feed harmful bacteria and viruses in our bodies and hypoxic ischemic encephalopathy grade 3 can hinder our healing process. These foods include eggs, dairy, corn, soy, gluten, canola oil, pork, added flavorings (including “natural flavors”), and artificial additives.

You might be thinking that there will be nothing left hypoxic ischemic encephalopathy grade 3 to eat, but I promise you, there are so many nourishing and delicious meals out there hypoxic ischemic encephalopathy grade 3 that are made with fruits, veggies, nuts, legumes, seeds, and potatoes. Google will be your best friend for finding new and hypoxic ischemic encephalopathy grade 3 interesting recipes to try! Here are some websites/youtube channels that have recipes I love:

While it can feel tempting to want to take a hypoxic ischemic encephalopathy grade 3 ton of supplements to try to rush the process, that’s not the most beneficial path. Taking too many at once can cause a serious detox hypoxic ischemic encephalopathy grade 3 reaction. Plus, if you start a bunch of supplements at once, you won’t know how you’re reacting to each individually. I think it’s best to start off with a base of 2-3 supplements and then add on from there, should you feel it necessary.

It’s very important to remember that there is no ONE hypoxic ischemic encephalopathy grade 3 medical medium healing protocol. Each person will have to develop a unique protocol based hypoxic ischemic encephalopathy grade 3 on their individual state of health, issues, and current lifestyle. I suggest getting the first medical medium book and the hypoxic ischemic encephalopathy grade 3 liver rescue book. These both have base protocols laid out according to various hypoxic ischemic encephalopathy grade 3 health issues. It’s also a great idea to work with a medical hypoxic ischemic encephalopathy grade 3 medium practitioner to lay out a gameplan and find your hypoxic ischemic encephalopathy grade 3 footing. 5. De-stress

Let’s face it. Most people don’t eat and live like this. While we’re drinking celery juice, eating huge salads, making sure we take our supplements, and trying to decompress, a good portion of society is out there drinking alcohol hypoxic ischemic encephalopathy grade 3 like it’s NBD, staying out late, bbqing chicken and steaks, and burning the candle at both ends. It can feel really isolating and lonely to live such hypoxic ischemic encephalopathy grade 3 a drastically different lifestyle from the majority of people.

That’s why I think it’s so important to connect with other people on this hypoxic ischemic encephalopathy grade 3 same path in some way. While I’d love there to be an in-person support group (maybe I’ll create one?), I haven’t heard of such a thing yet. However, there is a very welcoming medical medium community on instagram. Every day people share their successes, setbacks, and colorful meals.

I mean this when I say, the people from the medical medium community that I’ve connected with over instagram are some of the kindest, most welcoming people I’ve ever encountered online. They always seem willing to offer advice and encouragement. Reach out to them (or me!) if you’re feeling alone. Many people will gladly reach out a helping hand. 7. Have patience

The human body is truly incredible. It’s always seeking health. When you cut your finger, your body immediately jumps into action to heal it, and lo and behold, it naturally heals over the next few days without any hypoxic ischemic encephalopathy grade 3 conscious action on your part. We need to trust that that same innate healing process hypoxic ischemic encephalopathy grade 3 is happening internally, even if we can’t see it most of the time.

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