21 Celebrities share their personal struggle with mental illness, inspire us with their bravery cerebral anoxia definition

While society has made great strides in removing the stigma of mental health and making it more accessible for those struggling to get help — or even just talk about their struggle to a loved one, we, as a collective, still have a long way to go, and that’s why it’s so incredibly important to share our stories as often and as loudly as we can.

Here, we’ve lined up 21 different celebrities who are using their platform for good — these mental health advocates continue to bravely step forward and choose to put their struggle out there for the world to see. hypoxic ischemic encephalopathy prognosis Their fearless actions continue to inspire us to work toward breaking down the stigmas, reach out to those we love, and own our own truth. Keira Knightley

Keira Knightley recently spoke with The Hollywood Reporter ‘s “Awards Chatter” podcast and the subject of her mental health came up. She said that when she was getting started it the industry, “it was a battle every day leaving the house” and that the looming presence of the paparazzi created a “level of violence, it felt, in the air.” Due to all this pressure, she had a nervous breakdown at 22 years old but manages her anxiety today by knowing when to take a break.

Demi Lovato’s very public struggle with addiction has been splashed all over the news this year. Speaking out after her relapse, Lovato wrote, “I have always been transparent about my journey with addiction. What I’ve learned is that this illness is not something that disappears or fades with time. It is something I must continue to overcome and have not done yet.”

“Unknowingly, I put so much validity in the reaction of the public, and the public didn’t react the way I had expected to… which broke my heart,” Perry opened up to Vogue Australia . “I have had bouts if situational depression,” she confessed.

Perry has since started a journey of reconnecting with herself and the important things in life, which don’t really have anything to do with material things, but more about knowing yourse lf, empowering yourself, making yourself happy and spreading that joy to others.

In a powerful demonstration of vulnerability, Willow revealed a heartbreaking secret to the world and mom Jada Pinkett Smith for the first time ever on Red Table Talk , the Facebook Watch exclusive show hosted by Jada, her mother Adrienne and Willow. She confessed that as a child, she fell into a “black hole” and reverted to self-harm, much to the shock of her mother and grandma.

Willow went on to talk about how a lot of teenage girls struggle with depression and self-harm , and that her struggle was by far not an isolated case. She does not believe this is a new affliction, just that there is more openness and awareness nowadays about the issue.

When days get tough, which we all have, Kevin Hart has a simple, yet rather deep mantra: “Every day is the start of a new day.” It’s so easy to take the disappointments, frustrations and failures of the previous day, week, and even year with us into the next.

Ariana Grande recently shared she suffered from anxiety and PTSD after the May 2017 Manchester Arena bombing—”I don’t think I’ll ever know how to talk about it and not cry,” she told British Vogue in June . Grande also had an unexpected personal loss when her ex-boyfriend, rapper Mac Miller , died of a suspected drug overdose on September 7th.

“Given the events of the past couple of years, Ariana is going to take some much needed time to heal and mend,” her team told People . “She will be staying close to home and using this period to spend time with her loved ones and work on new music without deadline. She thanks her fans for their understanding”

Williams signed herself into a mental health facility two weeks ago and is now taking the time to acknowledge her support network and use her own experience to remind friends, family and fans to take care of themselves. “You have to do the work even when you’re tired and feel the heaviness. Take one step at a time! Don’t overwhelm yourself.” she wrote.

One of Time’s 100 most influential people of 2018, Canadian pop star Shawn Mendes is using his platform to tackle mental health . anoxic The 19-year-old artist has also been speaking candidly of his own struggles with anxiety, advocating for a stigma-free public conversation on mental health, especially among men.

“It’s all about honesty […] It’s something that I’ve always been paying attention to with other artists. It’s why I love Ed [ Sheeran ] and why I love [John] Mayer so much,” he said on celebrities becoming more eager to share their personal truth.

Some know Gaga was sexually assaulted at 19 by a music producer and according to a recent interview with Vogue , she says that the trauma she suffered when she was a teenager still impacts her to this day, where she continues to suffer from PTSD and related health struggles.

Saying she’s “on a roller coaster,” she shared: “I feel stunned. Or stunted. You know that feeling when you’re on a roller coaster and you’re just about to go down the really steep slope? That fear and the drop in your stomach? My diaphragm seizes up. Then I have a hard time breathing, and my whole body goes into a spasm. And I begin to cry,” Gaga described.

Growing up in a family stricken by mental illness, award-winning speaker and author, Ross Szabo, feared the day he would be diagnosed with something. Crazy, bipolar, inspiring: Ross battled his inner demons for years before finding a way out and taking charge of his mental health.

When asked what advice she would give to her younger self, the Hollywood star said, “Don’t be fooled by the game of perfection that humans play. Because Instagram and magazines and TV shows strive for a certain aesthetic, and everything seems so beautiful, and people seem like they don’t have any problems, but everyone’s human. Everyone has problems. Everyone feels yucky on the inside sometimes. And you deserve to feel just as beautiful on the days when you wear no makeup, on the days you don’t shower, and on the days you feel like you’re depressed.

And you have an obligation to take care of yourself from the inside out because that’s how you can truly feel beautiful. There are resources out there if you’re feeling anxious — people to talk to, doctors to interact with, and there are tons of solutions out there for you. You are not alone. Never feel embarrassed or ashamed about who you are.”

Lisa Nichols shares her struggles with abuse and depression, alongside her best actionable advice on how to make it through even your most troubling times — and how to own your identity, “Don’t wear the labels and don’t let the labels wear you. anoxia tisular You’re bigger than a label. I’m a woman before I’m a mother, I’m a woman before I’m a CEO, I’m a woman before I’m a daughter, I’m a woman first all things. I’m not a hero, I wanna be a she-ro and I wanna give her a chance. I say to you as your sister, if you don’t think you get to press reset, you better think again. It is not over. Matter of fact, it just begun.”

“You know, it was a huge surprise for me. I got hit in the face pretty hard with depression,” Theron told Entertainment Tonight about her bad diet she undertook to gain 50 pounds for Tully and its impact on her mental health. “Yeah, for the first time in my life I was eating so much processed foods and I drank way too much sugar. I was not that fun to be around on this film.”

It would be easy to assume that Kendall Jenner’s success equates to personal fulfillment and wellbeing, but in a candid interview with Harper’s Bazaar last year, Jenner revealed that her “debilitating anxiety” had gotten to the point where she would “wake up in the middle of the night with full-on panic attacks.”

“The struggle was intense,” Janet Jackson wrote in an open letter for Essence magazine (via CNN ). “Low self-esteem might be rooted in childhood feelings of inferiority. It could relate to failing to meet impossibly high standards. And of course there are always the societal issues of racism and sexism.”

“I wasn’t happy with the way I looked. anxiety disorder icd 10 criteria For most of my life, that lack of happiness followed me,” she wrote. “I wish someone had said, ‘You look fine. You look healthy. anoxia perinatal Being a little chubby is the least important thing in the world. Enjoy your childhood. Enjoy running and laughing and playing. Stop looking in the mirror and comparing yourself to others.”

“Night after night, I’d wake up in absolute terror, and night after night, I’d drag my blankets off my bed, to go to sleep on the floor in my sister’s bedroom, because I was so afraid to be alone,” he shared at the conference and on Medium .

Postpartum depression impacts millions of women in major ways and every woman is impacted differently. According to Chrissy Teigen , one of the ways she was impacted is that she noticed some of her greatest passions diminishing, and that includes her love of food and cooking.

“When I wasn’t feeling great, being in the kitchen was like torture. It felt like such a job, and you want to be excited when you’re in the kitchen,” she says. “I cook because I love food and I love to eat. It makes me happy to serve people. And when you aren’t feeling that way, it was like torture.”